Obesity treatment program

1. INTAKE & MEDICAL SCREENING:

Via Reva Clinics physiotherapy

The intake/anamnesis and initial medical/functional screening are conducted within the Reva Clinics program by the physiotherapists.

2. START AT STRONGBYTOM

When a patient is referred from Reva Clinics to StrongByTom, the training phase begins.
The handover is based on the information from the physiotherapist's intake and, where necessary, in further consultation with the physiotherapist.

First StrongByTom session

• introduction;
• individual training goals;
• reviewing the information from the physiotherapist's intake;
• practical training screening;
• getting to know the equipment;
• setting up the initial training approach.

This session at the start of the StrongByTom program is free of charge.

3. STRONGBYTOM OBESITY – 12 WEEKS

Recommended main program

2 guided training sessions per week

Includes:

• 24 individual training sessions;
• progressive strength training;
• cardiovascular training;
• mobility;
• functional training;
• personalized training structure;
• tracking training progress;
• interim adjustments;
• final evaluation;
• collaboration with physiotherapist where necessary.

€1500 / 12 weeks (24 sessions)‍

4. HYBRID OBESITY COACHING

For clients who want a combination of personal guidance and independent training.

1 guided PT session per week‍

• independent training
• individual training program
• follow-up
• periodic evaluation

€300 / 4 weeks
or
€840 / 12 weeks

5. SMALL GROUP OBESITY TRAINING

For clients who prefer training in a small group.

2–4 people

Focus on:

• strength;
• cardio;
• mobility;
• functional movement;
• progressive overload;
• motivation.

€50 per person per session
€450 per person for 10 sessions
€800 per person for 20 sessions

6. AFTER THE 12-WEEK PROGRAM

Once the patient has become sufficiently independent, s(he) can transition to a maintenance program.

MAINTENANCE

1× PT per week
€300/month (4 sessions)
or
2× PT per week
€600/month (8 sessions)
or
Independent training + periodic PT
€75 per session

7. EVALUATION

The evaluation is conducted in collaboration with Reva Clinics for patients coming from the obesity program.

Potential follow-up:

• weight;
• BMI;
• body composition;
• muscle mass;
• fat mass;
• muscle strength;
• cardio;
• mobility;
• functional capacity;
• personal goals.

Where possible, measurements are repeated in the same way so that progress becomes visible.

8. MULTIDISCIPLINARY COLLABORATION

The StrongByTom program can be combined with:

Physiotherapy
→ complaints, rehabilitation, mobility, and load capacity

Dietitian
→ nutrition, protein intake, and guidance during weight loss

Psychologist
→ behavior, motivation, and long-term behavioral change

Physician / specialist
→ medical follow-up and risk assessment

Cardiologist / sports physician
→ if additional cardiovascular evaluation is necessary

These services are billed separately by the healthcare provider concerned.

9. RECOMMENDED STRUCTURE

REVA CLINICS
Free intake/anamnesis
↓
Medical/functional screening
↓
Physiotherapy if required
↓
Referral to StrongByTom

STRONGBYTOM
Start training program
↓
2× weekly training
↓
Progressive strength + conditioning
↓
Mid-term evaluation
↓
12-week evaluation
↓
Maintenance / independent training